function insertContact(theName, linkText)
{   
    var theDomain = ('carringtongroup' + '.' + 'co.uk');
    
    theAddress = (theName + '&#064' + theDomain);
    if(linkText=='me'){
        linkText = theAddress;
    }
    document.write('<a href="mailto:' + theAddress +'">' + linkText + '<\/a>');
}